Sunday, April 21, 2013

Conditioning for the week of April 13-19, 2013

Saturday, 13 April 2013 -
  • 8-850am Stretching followed by P90X+ Interval Plus.
Sunday, 14 April 2013 -
  • 8-810am Stretching.
  • 10am-12pm Bike ride Phnom Penh, Cambodia around riverside and downtown.
Monday, 15 April 2013 -
  • 9-1120am Bike ride Phnom Penh, Cambodia around riverside.
Tuesday, 16 April 2013 -
  • 830-850am Yoga.
Wednesday, 17 April 2013 -
  • 9-915am Stretching.
Thursday, 18 April 2013 -
  • 8-815am Yoga.
  • 6-630pm P90X+ Interval Plus
Friday, 19 April 2013 -
  • 8-830am P90X+ Interval Plus

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